Running Week 8

Running this week was planned to have my Tues, Thurs runs be 5 miles and my long run to be 8 miles. The midweek runs went well. I'm exceedingly grateful that my hip injury seems to be behaving itself even with my mileage increasing. Big downfall this week was my long run, I pushed myself way to hard and crapped out at 6.75 miles. I stressed my body too much and it resulted in side stitch that ended my long run prematurely. Oh well, I learned a lesson about pacing and prayerfully won't make that mistake again. That's it for now, 1 month until the half, eek! Until next time.

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