Final Week of 5K

Wow, this is my final week of my 9 week or if you're me, my 12 week program for the 5K. Plan for the final week is to run 3 miles without stopping. Did just that this morning. It was mildly difficult, however; I took some of my husbands advice about how I run and I think it made it a little bit better. Maybe I'm just finding this three mile marker more difficult. Who knows, but got it done. 3.3 miles, running speed 5.5-6.4. We'll see how Wednesday goes. Off to work I go, Happy Labor Day everyone! Until next time, ; p.

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