Week 2 Day 2

Okay, same as yesterday, run 90 seconds walk for 2 minutes, alternate for 20 minutes. Ran 1.84 miles, pace was at 5.5, didn't wanna over do it since I ran yesterday and I felt that today so I didn't want to be too hard on my beginning runner legs :) Found it quite satisfying, definitely felt a little challenged but not too much to where I wanted to give up, hopefully this is a sign of things to come :) Until Sunday, my next run :)

Comments

Cole Franke said…
That's great Anna! I'm impressed. :) Stephens training for a triathalon. I don't know how you guys do it. I can't even run a mile without wanting to die. lol
July 2, 2010 at 9:42 PM
Momma said…
haha, that is how I used to feel, hence why I'm doing a plan called couch potato to 5K, I'm starting off very humbly, hopefully it works out! Hope you are well!
July 2, 2010 at 11:00 PM
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