Running Update

Plan for this week was to run Wed, Thur and Saturday. Ran Wednesday morning and all through my run my knee was bothering me. Talked to the hubby, doctor and running expert and he said I should rest it, so I've been resting it for two days and my knee is still sore but not bothering me as much and I plan to run tomorrow, I'll just go a little slower than previous days. Because of this minor setback, I will be doing this week in my running plan over next week. I pray that I will not have any injuries, I really want to get good a running and I really really want to run the 1/2 in January. Okay that is all, until next time ; P

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